Community

photo_2020-08-29 01.08.24.jpeg

Join our Slack platform

Develop, keep up and deepen your own regular mindfulness practice, feel the interconnectedness within the loving community, meditate together, stay in touch with each other and build new connections.

Almost every day we offer sitting meditations, mainly Mindfulness of Breathing. In addition there are guided core meditations of the MBSR program on Mondays, such as Body-Scan Meditation, Mindful Yoga, Walking Meditation and Sitting Meditation including focusing on the breath, body, sounds, thoughts/feelings and choiceless awareness.

photo_2020-06-11%2019.10_edited.jpg

Community Concerts

Come together for a delightful composition of music and mindfulness. Sit in the first row of our Zoom concerts and be in contact with the musicians. 

Find upcoming concerts and recordings of previous concerts.

Year Closing Concert

with various artists and

Jon Kabat-Zinn

Sunday, December 20, 2020

photo_2020-08-31 12.31.51.jpeg

Updates

Daily Map of Love Meditation

- Sitting for Inner and Outer Peace -

We come together every day on Zoom at 4 pm EDT

Joined us Jun 8, 2 pm EDT:

Jon Kabat-Zinn 

Jon Kabat-Zinn:
One-Year Anniversary Session
of the Mitigation Retreat
Thursday, Mar 18, 2021

Watch the recording

Readings for Inner and Outer Peace:

Saturdays, 4 pm EDT

- Thích Nhất Hạnh -

Mindful Cooking
View previous sessions
Mushroom Risotto, Baked Breaded Eggplant, Dhal, Pasta Ponderings