Map of Love
Taking a stand by placing a pin
Community
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Develop, keep up and deepen your own regular mindfulness practice, feel the interconnectedness within the loving community, meditate together, stay in touch with each other and build new connections.
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Almost every day we offer sitting meditations, mainly Mindfulness of Breathing. In addition there are guided core meditations of the MBSR program on Mondays, such as Body-Scan Meditation, Mindful Yoga, Walking Meditation and Sitting Meditation including focusing on the breath, body, sounds, thoughts/feelings and choiceless awareness.
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Community Concerts
Come together for a delightful composition of music and mindfulness. Sit in the first row of our Zoom concerts and be in contact with the musicians.
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Find upcoming concerts and recordings of previous concerts.
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with various artists and
Jon Kabat-Zinn
Sunday, December 20, 2020
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Updates
Daily Map of Love Meditation
- Sitting for Inner and Outer Peace -
We come together every day on Zoom at 4 pm EDT
Joined us Jun 8, 2 pm EDT:
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Jon Kabat-Zinn:
One-Year Anniversary Session
of the Mitigation Retreat
Thursday, Mar 18, 2021
Watch the recording
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Readings for Inner and Outer Peace:
Saturdays, 4 pm EDT
- Thích Nhất Hạnh -
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Mindful Cooking
View previous sessions:
Mushroom Risotto, Baked Breaded Eggplant, Dhal, Pasta Ponderings
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